About Brent
Over the last 5+ years, I have worked with 700+ busy professionals and parents who have minimal time and need solutions for sustainability with their nutrition and fitness.
I’m passionate about driving change from the source. I work extensively with individuals to understand where they struggle with their habits and behaviors to then facilitate a targeted approach to improving lifestyle, fitness, and nutrition. We develop a long-term plan together that allows for not only the realization of your physique goals, but the “after” of maintaining that physique long-term without the need to micro-manage fitness and nutrition. I’m here to support you every step of the way so that you become a new version of yourself that becomes the person you want to be!
Check out who I’ve worked with!
Notes & Reflections
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Experience
2019-Present
Online Fitness & Nutrition Coaching
One-on-one tailored coaching
2024-Present
Post-Doctoral Fellow – Muscle Biology
University of Massachusetts, Amherst MA
2015-2019
In person training
Education
2019-2024
Ph.D. Kinesiology – Muscle Biology
University of Massachusetts, Amherst MA
2017-2019
MS in Exercise Physiology
Springfield College, Springfield MA
2013-2017
BS in Kinesiology – Fitness Specialist
Gonzaga University, Spokane WA
Certifications
2015-Present
2021-Present
Dr. Momb Coaching 